Faith Workout: Give Thanks

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“Give thanks in all circumstances” – 1 Thes. 5:18 READ Psalm 103 REFLECT The holiday season is a time to reflect on the past year, both pleasant and difficult circumstances.  For many, this can be a time when our thoughts are drawn to difficult family circumstances.   How do we handle these thoughts?  And, how […]

Get A Coach

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This past week I heard a sermon by one of the pastors that I listen to and he said something I find extremely profound. He said, regardless of your intentions or inactivity, you are being discipled. What he meant was no matter our hearts or minds we are being impacted either for the Gospel or […]

Train For Something Greater: Ready for Anything

The Lego Movie (Planet Duplo) Unexpected Ending! SPOILER

I love CrossFit! I also love Jesus. I’ve been a Christian all my life. I was raised going to church. I’ve been a minister for 16 years. I get to talk about Jesus in churches across the country. When I’m speaking to churches, I usually meet Christians who happen to be CrossFitters. When I’m working […]

Be Teachable

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In the athletic world, one of the number one attributes that coaches look for in prospective athletes is coach-ability. In the professional world, employers look for teachability. Either way, A mindset of humility and listening is largely beneficial to our efforts in the gym, in the workplace, and to our sanctification. This was a tough […]

First Chapter Director Outside the US on Why CrossFit

1410 Faith Rx'd N Devon Wilcox

First Chapter Director outside the US, Matt “Bear Grylls” Wilcox, blames CrossFit for helping him stay young: “This is one of the reasons I love CrossFit, I can run, crawl, creep and kneel all day playing Airsoft and still be good for more.” Matt attended our Iron Sharpens Iron Denver event in June with impressive […]

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