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Heroes

Growing up playing sports I had certain heroes that I idolized and always wanted to be like. In my brief stint in baseball (that would be anytime where there was no ability to cut me from the team) I idolized Tom Glavine. Left-handed pitcher, Cy Young Award winner, part of the great three from the […]

Guido Trinidad, 2012 CrossFit Games Final, Farmer's Carry

Guido Trinidad: Athlete’s New Testament Profile

Originally published June, 2013, as part of The Athlete’s New Testament, which can be purchased via the Faith Rx’d Store. Guido owns and coaches at Peak360 CrossFit in Miami, co-founded and programs the Wodapalooza fitness festival, and is the Head Coach of Faith Rx’d Iron Sharpens Iron weekend training events. I received Jesus Christ as my Lord […]

humble_beast

Faith Workout: Strength in Humility

“Humble yourselves under the mighty power of God…” READ 1 Peter 5:5-7 REFLECT What is true humility?  Humility is not the opposite of strength, because it takes great strength to humble ourselves.  Humility is also not thinking little of ourselves.  It is focusing on something greater.  While the world tells us great honor is received from elevating ourselves, […]

Joshua Birmingham

Risk/Reward

with permission from Joshua Birmingham (see photo), originally posted to the Faith Rx’d Colorado Springs Facebook group A coworker and I had to fly to Indiana to meet up with a client (whom we have never meet in person) to go over a project we have been working on. When we all arrived in Indiana, […]

Faith Rx'd Good Friday Workout

Why is Good Friday “Good?”

“For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God.”  2 Corinthians 5:21 As a young kid, long before I really understood who Jesus is, I always wondered why they called today “Good” Friday. It seemed ironic to me that the day Jesus was […]

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