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Suffer Gladly

One of the most consistent themes of Scripture is the reality of suffering in the Christian life. I find this ironic in the fitness community because this is a reality for an athlete in day-to-day training. Suffering produces results. We know this to be true about training. We can’t look at the top athlete in […]

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Faith Workout: Free to Finish

“Let us run with endurance the race God has set before us” READ Hebrews 12:1-2 REFLECT When the workout begins it’s time to run to the resistance in front of us.  Competitors embrace the adversity.  Fighters appreciate the challenge.  So we pick up weights when it’s time to compete.  But the Bible also reminds us […]


Faith Workout: Free to Stand for Him

SPECIAL GAMES EDITION – DAY 7 “Be ready to speak up and tell anyone who asks why you’re living the way you are” READ 1 Peter 3:15 REFLECT You were designed to STAND for something.  In the world of fitness we are prepared to defend what we believe.  Our passion oozes as we explain how […]


Faith Workout: Free to Follow

SPECIAL GAMES EDITION – DAY 6 “Enter by the narrow gate” – Jesus READ Matthew 7:13-14 REFLECT You were NOT designed to be first.  But you were designed to win.  Christianity presents a process of winning that is foreign to the world.  The world tells us only one person can win.  This is because worldly […]


Faith Workout: Free to Give Your All

SPECIAL GAMES EDITION – DAY 5 “We can say with confidence – ‘The Lord is my helper, so I will not fear’” READ Hebrews 13:5-6 REFLECT You were designed to give your all.  But you can’t be free to give when you are afraid of losing.  We need something to provide the freedom to let […]

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