Faith Workout: The Inner Dialogue

“I don’t trust my own judgment…it is the Lord who will examine me and decide“ READ 1 Corinthians 4:3-7 REFLECT 3-2-1 Go!  “I’ve done this workout before.  I wonder if I can beat my old time?  What if I don’t?  What if I’m last?  I can’t be that person everyone’s cheering for at the end.  […]



What do most great athletes do when they are faced with defeat? What does a baseball player do when they are in the middle of a slump? What does a weightlifter do when they are faced with lack of progress? The best don’t get consumed by it, the best remember past successes and trust that […]


Faith Workout: Train With a Message

“This Message…by which your life has been saved” (1 Cor 15:1-2) READ 1 Corinthians 15 REFLECT In 490 B.C., tradition tells us a man named Pheidippides ran 40 kilometers with a message.  He ran from Marathon to Athens, Greece, with the greatest news possible.  The Athenians could rejoice knowing their over-matched army won the battle […]


Faith Workout: How to Change

“Workouts in the gym are useful, but a disciplined life in God is far more so, making you fit both today and forever” (MSG) READ 1 Timothy 4 REFLECT Gyms are full this time of year.  People are active.  Why?  It’s the season of goals and resolutions, and many of us equate success with what […]

Naughty List

Merry Christmas everyone! I hope that everyone’s morning and time with family has been awesome. For those of you that this Christmas is a bit different or this Christmas doesn’t carry the same nostalgia or feeling of joy that it has in the past, I pray you find your hope and joy in knowing that […]

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