Let The Box Magazine Know About Your Favorite Charity

Please let the 250,000 followers and friends at The Box Magazine know about your support for what Faith Rx’d is doing in our communities through training, teaching, fellowship and service by commenting on their Facebook post: Question of the Day: What’s your favorite CrossFit-related charity and why? #TheBoxQOTD Posted by The Box Magazine on Monday, […]


Faith Workout: The Strength it Takes to Follow

“Be strong in the grace that is in Christ Jesus” READ 2 Timothy 2:1-7 REFLECT Jesus gives us one mission when we become His follower:  “Go and make disciples” (Matthew 28:19-20)  This mission demands knowledge and training, but the most important ingredient is strength.  In the Bible, strength is defined as the ability to perform the […]


Faith Workout: Train For Treasure

“Where your treasure is, there your heart will be also” READ Matthew 6:19-24 REFLECT Jesus says the eye determines the direction of the body.  In athletics, we know this principle very well.  Where the eyes go, the body goes.  Coaches instruct us to keep our eyes on the ball, and they tell us to look […]



This weekend is a long awaited weekend for many of us. The kick off of the CrossFit Regionals. Many coaches have had this weekend circled on their calendar for a long time as we did our best to prepare our athletes.  For athletes this weekend comes with all kinds of elevated emotion as they have […]


Faith or Facade?

As the sport of CrossFit continues to grow, I find it extremely amusing how easy it is becoming to pick out fellow Crossfitters. (Or people completing the same genre of workouts) The Nanos are a dead giveaway. (Or the Innov8 or the Nike Metcons) add in a pair of Lululemon shorts, a T-shirt with some […]

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