It’s Kind of Like Church, But We Workout Instead of Sing

This past weekend, I spent time on my knees…face to the ground.  Sometimes my hands were in the air.  I even found myself jumping as the beat of the music pumped loudly. You might think I’m describing my experience in a worship service.  But I’m not talking about worship.  I’m talking about fitness.  Or maybe … Continue reading It’s Kind of Like Church, But We Workout Instead of Sing