This month we have been focused on what it means to become a COACH in the faith. How do we not only “walk the walk,” but help others do the same? Kelly is an incredible example of living a life of coaching others. He is using his gifts, talents, life experiences, and the platform of […]
Our Co-Founder and Executive Director, Becky Conzelman, was interviewed by Shiloh Ellis for the Justice Gym Podcast during the 2018 Crossfit Games. Shiloh is an incredible young man who blew us away with his insightful and thoughtful questions. If you follow CrossFit HQ’s podcast, you may have heard their interview with Shiloh where he […]
For our live Athlete Word of the Day at The CrossFit Games 2018, American Ninja Warrior Grant McCartney, aka The Island Ninja, shared his story and why we should stay consistent with the only person who is consistent, God.
Debbie is a 50 year young Christian, wife, mother of 3, CrossFit Level 2 Trainer, and owner of CrossFit Unstoppable in Jefferson City, MO. She is passionate about helping others and trying new things to reach every individual needing help whether it be on a personal level or via online. In her free time (which […]
Who is Alex Pineda? I am a Disciple of Christ, a Husband, a soon to be father of a baby girl named Alexa, and a steward of FLYTE, a Supplement and Apparel brand whose mission is to be the light of the industry What is FLYTE? FLYTE is a ministry that is about more […]