“When you wake up five days after surgery to a bank account with $300,000 in it, it’s hard not to feel grateful.” Kevin Ogar shares why he’s grateful for the Crossfit community and how he’s used a tragedy to become a blessing in thousands of people’s lives. Have you been able to start a gratitude […]
I have been a follower of FAITH RXD and a Crossfitter for quite sometime now. Being a pastor in a very busy church has always been a challenge to keep the physical discipline in place but Crossfit always gave me an outlet to find this dynamic opportunity to work out. I became more attracted to the […]
This month we have been focused on what it means to become a COACH in the faith. How do we not only “walk the walk,” but help others do the same? Kelly is an incredible example of living a life of coaching others. He is using his gifts, talents, life experiences, and the platform of […]
Our Co-Founder and Executive Director, Becky Conzelman, was interviewed by Shiloh Ellis for the Justice Gym Podcast during the 2018 Crossfit Games. Shiloh is an incredible young man who blew us away with his insightful and thoughtful questions. If you follow CrossFit HQ’s podcast, you may have heard their interview with Shiloh where he […]
For our live Athlete Word of the Day at The CrossFit Games 2018, American Ninja Warrior Grant McCartney, aka The Island Ninja, shared his story and why we should stay consistent with the only person who is consistent, God.