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The Joy of the Fight

The Joy of the Fight – Coach Pugh AthleteWord: CHAMPIONS go to work every day EXPECTING big opportunities! READ Numbers 13:30-33 & 14:6-9 REFLECT Where’s the safest place on the field of competition? As long as we stay in the spectator area of any competition, we will remain safe from injury, embarrassment, and performance mistakes. […]




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FLYTE and Faith Rx’d: Partners with a Passion for Impact

We are so lucky to announce our newest partner and sponsor, FLYTE. FLYTE is a supplement and apparel company grounded in faith. Like us, they seek to bridge the gap of faith and fitness, existing to glorify God. Their products and philosophy “encourage physical health unto even greater spiritual health,” building strength that lasts both […]




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Competitors Aim for the Target

Competitors Aim for the Target –  Coach Pugh AthleteWord: “Don’t you know that the runners in a stadium all race, but only one receives the prize? Run in such a way to win the prize” READ: 1 Corinthians 9:24-27 REFLECT There are many reasons to enjoy fitness and athletics, but competitors enter competition with one […]




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Competing for the Prize

  AthleteWord: Champions are not content with simply being in the gym. They seek to train with a purpose. READ: Philippians 3:12-14 REFLECT: What’s the difference between an athlete and a competitor? An athlete has stepped into the gym. They are no longer standing on the sidelines as a spectator. They have gotten into the […]




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Serving through the Fitness Community

God has called us to new life, and we aim to partner with Him through service projects that inject this new life into the world around us.  Bill and Sue Munson are owners of Leaps and Bounds Preschool in North Nashville. Their preschool serves an area of Nashville that is underserved and is for families […]




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