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ISI Denver Recap by Autumn Lee

A few weeks ago, I got to attend Faith Rx’d: Iron Sharpens Iron Training camp here in Denver at my CrossFit Box, BackCountry CrossFit. It was a game changing weekend to say the least. We had athletes from all over the world (literally) come together to strengthen not only their bodies, but their faith and […]

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Work Heartily

Colossians 3:23-24 Today I was reminded of a pretty basic, simple truth about the work we complete each day. Written in the context of guidelines and expectations of family members and even slaves, Paul explains in Colossians 3:23-24 why we work so hard and who we work for. The immediate context leads me to focus […]

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Faith Workout: Peace With God

“Therefore, since we have been declared righteous by faith, we have peace with God through our Lord Jesus Christ.” READ Romans 5:1-11 REFLECT Peace is something we all desire – in our relationships, in our world, and in our own hearts.  It is what we seek, but what does it really mean?  And, how is […]

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Mike Cole from Trident CrossFit, Alexandria, VA, and Matt Wilcox, CrossFit Devon, England, prepare for an Iron Sharpens Iron training event workout.

Ready for Anything

Fitness is a quiet, static noun in the present moment, bearing evidence of a well-trod pattern of strain, grit and discipline against sometimes unbearable forces of gravity, friction, distraction and doubt. For the future, it foretells readiness to match or conquer a known or unknown foe. What are you training for? Everyone is training toward […]

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Faith Workout: Who Do You Say that I Am?

READ:  Matthew 16:13-20 “Jesus said to them, ‘But who do you say that I am?’” REFLECT:  This is the most important question of our entire lives.  How we respond to Jesus’ question determines our direction in life.  What are your options?  Some will say he was fake.  Others say he was real but simply one […]

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