Tag Archives | barbell

Faith Rx'd Good Friday WOD

A Powerful Shot

Athlete and founder of CrossFit Juggernaut, Keith Britton, says Shannon Tripp shot this photo of him carrying a barbell on his back similar in weight and distance to the cross Jesus and Simon of Cyrene carried outside Jerusalem some 1,984 years ago.   It was part of a Good Friday workout (Fran + 800m/95# barbell […]




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