Tag Archives | Jesus

Faith Rx'd Good Friday WOD

Good Friday Workout

But He was pierced because of our transgressions, crushed because of our iniquities; punishment for our peace was on Him, and we are healed by His wounds. Isaiah 53:5 After posting a similar Good Friday Workout 2 years ago, we not only enjoyed watching our fitness community share what the experience meant, and how long […]




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Faith Rx'd Good Friday WOD

A Powerful Shot

Athlete and founder of CrossFit Juggernaut, Keith Britton, says Shannon Tripp shot this photo of him carrying a barbell on his back similar in weight and distance to the cross Jesus and Simon of Cyrene carried outside Jerusalem some 1,984 years ago.   It was part of a Good Friday workout (Fran + 800m/95# barbell […]




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