Archive | Faith Workout


Competing for the Prize – Coach Pugh

  AthleteWord: Champions are not content with simply being in the gym. They seek to train with a purpose. READ: Philippians 3:12-14 REFLECT: What’s the difference between an athlete and a competitor? An athlete has stepped into the gym. They are no longer standing on the sidelines as a spectator. They have gotten into the […]

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The Athlete Mindset by Coach Pugh

  AthleteWord: When we become athletes, we begin a new life READ: 2 Corinthians 4 REFLECT: When I first heard of CrossFit I was intrigued because of the movements and training environment it encouraged. I used the same functional movements with my athletes as a collegiate strength and conditioning coach. I knew squats, cleans, and […]

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Faith Workout: Celebrate Freedom by Chip Pugh

CELEBRATE FREEDOM “For you were called to freedom!” – Galatians 5   READ Galatians 5:1-6   REFLECT It’s time! The training is over.  We are free to compete.  As athletes we are tempted to think freedom is only possible when the competition ends.  We think it’s only after the final buzzer sounds the winner is […]

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