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Community Story | Kevin Ogar Shares His Testimony

“I was raised in the church… I wish I could say I was like the Prodigal Son, but it’s not technically true in my case. Because in that sense it would mean that I didn’t know any better… But I was a little less Prodigal Son and little more Jonah.”

Tips for Open Workout 20.5

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.5. Mindset Isaiah 40:30-31 Even youths grow tired and weary,     and young men stumble and fall; 31 but those who hope in the Lord     will renew their strength. They will soar on wings like eagles;     they will run and not grow weary,     they will walk and not be faint.   I love this verse, it’s a good one...

Tips for Open Workout 20.4

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.4.   Galatians 6:9 "Let us not lose heart in doing good, for in due time we will reap if we do not grow weary."   Think about this verse on your clean and jerks and at the top of the box. DO RIGHT. If you do the rep correctly, you won't get no repped, and you will have life at the end.   In your...

Tips for Open Workout 20.3

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.3.   1 John 5:14 This is the confidence we have in approaching God: that if we ask anything according to HIS will, he hears us. Have confidence in your abilities. You have God, so do not fret if you cannot achieve your goal. God's plan is greater than your ability to handstand walk 5' or deadlift 315. Smile...

Tips for Open Workout 20.2

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.2.   20 minutes is a long time. This bears repeating: 20 minutes is a long time.   Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding; in all ways submit to him, and he will make your paths straight Remember who you represent. And through your trials of this...
Lives Changed | From Sermons to Squats

Lives Changed | From Sermons to Squats

"Hacking weight-loss seemed like only a dream that others got to experience. I was 300 lbs.  Further compounding matters, I am only 5’7″ inches tall, which means I was a dead-man walking." Rick says in his article, "#HackingWeightLoss" published by Leadership Today....

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Faith & Fitness | What Draws You In?

Faith & Fitness | What Draws You In?

This devotional was originally given at a FAITH RXD West Houston Faith & Fitness Event by their Chaplain, Jake Reed. I am so blessed for the opportunity to be a chaplain for FAITH RXD. A great organization full of great people. As a CG Trainer and as a follower of...

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Kevin Ogar on Gratitude

Kevin Ogar on Gratitude

https://youtu.be/HajR0tmTUDs “When you wake up five days after surgery to a bank account with $300,000 in it, it’s hard not to feel grateful.” Kevin Ogar shares why he's grateful for the Crossfit community and how he's used a tragedy to become a blessing in thousands...

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Interview with Debbie Rosslan | Unstoppable

Interview with Debbie Rosslan | Unstoppable

Debbie is a 50 year young Christian, wife, mother of 3, CrossFit Level 2 Trainer, and owner of CrossFit Unstoppable in Jefferson City, MO. She is passionate about helping others and trying new things to reach every individual needing help whether it be on a personal...

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Faith Workout 1911.1 | Coaching Our Kids

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    What you believe is extremely important.  When I was about eight years...

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Lives Changed | From Sermons to Squats

"Hacking weight-loss seemed like only a dream that others got to experience. I was 300 lbs.  Further compounding matters, I am only 5’7″ inches tall, which means I was a dead-man walking." Rick says in his article, "#HackingWeightLoss" published by Leadership Today....

read more

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