This month we sat down with Ryan Weachter, the Head Coach/Part Owner of @heartandsoulcrossfit. He shares the story of why he and some of his buddies opened their box and how they have made Jesus their business foundation. We are honored to have them as financial...

This month we we will focus on the Spiritual Disciplines used to grow stronger in our relationship with God. It's breaking down the practical steps to be able to "walk the walk." Drew embodies this in how he serves others and in the practical steps he takes when he...

What is CrossFit KADA: CrossFit KADA is husband and wife owned by KD and Darin Kaiser. Our family owned & operated gym, and inviting CrossFit community, means monthly activities outside of the workout, healthy potluck parties and relationships you won’t find at...

https://youtu.be/HajR0tmTUDs “When you wake up five days after surgery to a bank account with $300,000 in it, it’s hard not to feel grateful.” Kevin Ogar shares why he's grateful for the Crossfit community and how he's used a tragedy to become a blessing in thousands...

This month we have been focused on what it means to become a COACH in the faith. How do we not only "walk the walk," but help others do the same? Kelly is an incredible example of living a life of coaching others. He is using his gifts, talents, life experiences, and...

  Our Co-Founder and Executive Director, Becky Conzelman, was interviewed by Shiloh Ellis for the Justice Gym Podcast during the 2018 Crossfit Games. Shiloh is an incredible young man who blew us away with his insightful and thoughtful questions. If you follow...