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Tips for Open Workout 20.2

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.2.   20 minutes is a long time. This bears repeating: 20 minutes is a long time.   Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding; in all ways submit to him, and he will make your paths straight Remember who you represent. And through your trials of this...

Tips for Open Workout 20.1

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.1.   And just like that we are back in the Games Season with one that is sure to force us to the edge of our abilities. This one is going to be brutal, and PACING is the key.   Galatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. This...

Interview with Andrea Johnson | Training God’s Temple

This month we sat down with Andrea Johnson, Coach and Co-Owner of  Temple Training. She shares her story of how Jesus turned the lives around of her and her husband, Ben. After watching so many of their brothers and sisters struggle with preventable diseases, Andrea and Ben decided to open their own gym. We are honored to have them as financial supporters of FAITH RXD and involved with our...

Interview with Ryan Weachter | Jesus is Everything

This month we sat down with Ryan Weachter, the Head Coach/Part Owner of @heartandsoulcrossfit. He shares the story of why he and some of his buddies opened their box and how they have made Jesus their business foundation. We are honored to have them as financial supporters of FAITH RXD and newly involved with our Allied Affiliate Program. To learn more about Allied Affiliates and other box's...

Interview with Drew Reeves | Investing in People’s Lives

This month we we will focus on the Spiritual Disciplines used to grow stronger in our relationship with God. It's breaking down the practical steps to be able to "walk the walk." Drew embodies this in how he serves others and in the practical steps he takes when he doesn't feel as close to God.  Enjoy the interview. What is CrossFit Katy? We are a CrossFit affiliate located in Katy, Texas.  Neal...
Interview with Debbie Rosslan | Unstoppable

Interview with Debbie Rosslan | Unstoppable

Debbie is a 50 year young Christian, wife, mother of 3, CrossFit Level 2 Trainer, and owner of CrossFit Unstoppable in Jefferson City, MO. She is passionate about helping others and trying new things to reach every individual needing help whether it be on a personal...

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Claiming Your New Identity

Claiming Your New Identity

I never felt much like an “athlete” growing up. I wasn’t involved in many sports. In high school I preferred things like show choir (jazz hands!) and the Latin club (nerd alert!).   I never identified myself as an “athlete.” But when I got into functional fitness,...

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Get In the Game

Get In the Game

What fitness goals do you have this new year? Athletes always have goals, whether they want bigger muscles, heavier lifts, or faster times, athletes seek something bigger. Maybe you wouldn’t consider yourself an athlete…yet. If you’re not, could you make your goal to...

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Single-Arm Service

Single-Arm Service

We all have our favorite movements and our most challenging movements.  But any movement that is single-arm or single-leg, tops my list of challenging movements. Isolating one side reminds me how much weaker the left-side of my body is than my right side. One-arm...

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The Challenge to Choose Suffering Over Sin

The Challenge to Choose Suffering Over Sin

I was recently challenged to complete “Michael,” a Hero workout. “Michael” honors Navy Lieutenant Michael McGreevy who was killed in Afghanistan on June 28, 2005. The workout involves three 800-meter runs among other things, but the runs are the most challenging part...

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Tips for Open Workout 20.1

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.1.   And just like that we are back in the Games Season with one that is sure to force us to the edge of our abilities. This one is going to be brutal, and PACING is the key.  ...

read more

Faith & Fitness | What Draws You In?

This devotional was originally given at a FAITH RXD West Houston Faith & Fitness Event by their Chaplain, Jake Reed. I am so blessed for the opportunity to be a chaplain for FAITH RXD. A great organization full of great people. As a CG Trainer and as a follower of...

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