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FAITH WORKOUTS

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Passion WOD 2023

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on Easter Weekend, most of them on Good Friday. Each movement holds significant meaning: Double Unders — to remind us of the lashings...

Gratitude: November 2, 2022 | Faith Workout of the Day

Strength is developed through a disciplined dedication to training. But have we ever thought about the origin of the wisdom we use when designing programs?

Perseverance of the Saints | FAITH + FITNESS WORKOUT 2207.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to suffer! Does not sound too exciting, I know. However, if we are going to talk about perseverance, we have to reject the...

Spirit Help | FAITH + FITNESS WORKOUT 2206.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We are going to finish our self-control/discipline skill month with a workout that has three movements, representative of...

The Bridge to Holiness | FAITH + FITNESS WORKOUT 2206.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to talk about discipline/self-control. And the truth is, few really like the notion, it's just not what the world tells us-...
FAITH WORKOUT 2006.1 | BETRAYAL – Playing God

FAITH WORKOUT 2006.1 | BETRAYAL – Playing God

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Let’s talk about one of the greatest characters in the Bible. Whenever...

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FAITH WORKOUT 2004.1 | Doors (Easter)

FAITH WORKOUT 2004.1 | Doors (Easter)

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.  A door is defined as a means of entry or access, allowing us to move from one...

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Online CHAMPION WOD 2020

Online CHAMPION WOD 2020

List of LIVE online events are posted towards the end of this article.  "That's when I knew God intended this ministry to be used in this community for a greater purpose" - Becky Conzelman As many of you know, the first anniversary of us losing Becky, our Co-Founder...

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FAITH WORKOUT | 2003.2 The Power of Words

FAITH WORKOUT | 2003.2 The Power of Words

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Better Watch Your Mouth   My Dad would say, You better watch your...

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Passion WOD 2020

Passion WOD 2020

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on...

read more
Faith Workout 2003.1 | LOVE IS FORGIVING

Faith Workout 2003.1 | LOVE IS FORGIVING

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Love is the most important factor in life.  Love is kind. The Bible says...

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