Josh Hong is an athlete that broke onto the competitive CrossFit scene at the Granite Games this year and made a huge impression on our staff.

On today's episode we're chatting with Quinn Rivera. Honestly, a better way to put it is that we're "learning" from Quinn Rivera, Founder of Humbled Daily, Titan Games Competitor, and Med School Student. We dive into what it means to live humbled each day, where the...

On today's episode, we're talking with author and CrossFit Affiliate Owner, Athena Perez. Athena first became known to the CrossFit community when CrossFit HQ did a mini documentary on her weight loss journey titled, “Famished, Force-Fed, 450 Pounds—and Finally Fit.”...

Today we’re hanging out with Andrea Ager Montalvo, Founder of Embrace MVMNT, former collegiate and CrossFit Games Athlete, and fitness professional. We talk about how God used the intentional pursuit of a friend to drive her to Him, and how she later learned there was...

Today we're hanging out with Guido Trinidad. Guido is a Christ-follower, husband, father, entrepreneur, business owner, and a leader in the fitness industry. He’s the owner and founder of Peak 360 Fitness in Miami, a 2012 CrossFit Games Competitor, a Co-Founder of the...

James Townsend | Fatherhood and Forgiveness Today we’re hanging out with James Townsend, husband, father, owner of The Brave One Gym, NFL Player turned Weightlifter, and CrossFit dabbler. We go deep into his testimony and the redemption he's experienced through...

Today we’re hanging out with Sarah Loogman, Founder and Executive Director of Point One Vision, and former CrossFit Games athlete. We dive into a wide range of topics, including one she's incredibly passionate about, the breath, and how it's tied to how God has...

Today we're chatting with Ryan Husband, the founder of LRX Apparel. You may know his apparel brand from the Back My Gym Campaign they did at the beginning of the COVID-19 crisis. This campaign gave a portion of the profits back to the gyms of the customers who...

Today we’re chatting with Charissa Sutleff. We talk about her journey being a bodybuilding competitor, to finding CrossFit, to finding Jesus and re-defining the purpose of her fitness. It's a fun interview because the first part is from this past August, and the...

Adam Kramer’s story from where he was 15 years ago, to where he is now is an incredible illustration of the power of God to redeem. He went from being a key player in one of the most profitable crime organizations in his town, to meeting Jesus in prison, being...

Today we’re chatting with Kevin Ogar. If you are unfamiliar with Kevin’s journey, you can see more of his story in the documentary, Will of Steel, available on Amazon. Kevin has done incredible work to advance functional fitness and the sport of CrossFit for adaptive...

This is Memorial Day Weekend. It’s a time where we remember the men and women who made the ultimate sacrifice and gave their lives in service to their country. We want to honor them. Today’s interview is with Ryan Foster, Veteran and Co-Founder of the Reveille Project...

Today, we’re chatting with CrossFit athlete Josh Miller. We had the chance to hang out with him when he was competing at the 2019 CrossFit Games. Josh is a husband, father, and currently manages the Spartanburg Athletic club. If you follow him on Instagram, at...

On today’s episode, we get to know CrossFit Athlete, Entrepreneur, and former Bachelorette contestant, Luke Parker, on a whole new level. We get pretty real in this interview as we sat down at the 2019 CrossFit Games, just months after his season on the Bachelorette...

We sat down with Gym Owner, Pastor, FAITH RXD Leader and Chaplain Champion, Kelly Barcol, during the 2019 CrossFit Games. In this episode, we talk about his radical surrender to Jesus at multiple points throughout his life, and how God has used Kelly’s obedience to...