Faith Workout: EAR-speed

Faith Workout: EAR-speed

“Let every person be quick to hear” READ Luke 8:4-15 REFLECT At each “Iron Sharpens Iron” training camp our Olympic lifting coach, Spencer Arnold, reminds us of the importance of BAR-speed.  The speed of the bar will dictate your success in the...

Faith Workout: Equipped By Words

“There’s nothing like the written Word of God…” (The Message) READ 2 Timothy 3:14-17 REFLECT Our training equipment matters.  How can we expect to perform functional movements if our equipment is not functional?  The Bible claims its Words are...

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