FAITH WORKOUTS
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Passion WOD 2022
Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on...
Jesus is Calling | FAITH + FITNESS WORKOUT 2203.1
By Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. FITNESS WORKOUT The Mindset Today's workout is to mirror our message scripture. The barbell is on the rack to force you to slide under the barbell and set heavy weight...
Ultimate Courage | FAITH + FITNESS WORKOUT 2202.2
By Jadi Rodriguez, FAITH RXD Board of Directors, FAITH RXD Houma Chapter Director and Chaplain. FITNESS WORKOUT The Mindset Today's workout will be long and grueling. Similarly to life, it will be complex and full of challenges along the way. Starting will take...
The Courage In You | FAITH + FITNESS WORKOUT 2202.1
By Jadi Rodriguez, FAITH RXD Board of Directors, FAITH RXD Houma Chapter Director and Chaplain. FITNESS WORKOUT The Mindset A new month and a new skill this week! We turn our attention to courage. The key to your mindset, as you stir up the courage to step into...
Hoping on the Rock | FAITH + FITNESS WORKOUT 2201.2
By Jadi Rodriguez, FAITH RXD Board of Director, FAITH RXD Houma Chapter Director and Chaplain. FITNESS WORKOUT The Mindset When you are attacking this long AMRAP we really want you to think about Jesus' warning about where you build your life. Have you been...
Hope Defined | FAITH + FITNESS WORKOUT 2201.1
By Jadi Rodriguez, FAITH RXD Board of Director, FAITH RXD Houma Chapter Director and Chaplain. FITNESS WORKOUT The Mindset Do you ever start a workout and hope that it will end? No, right? That's because you know it will end. It either has a time cap or an end....
Christmas Worship | FAITH + FITNESS WORKOUT 2112.2
By Jadi Rodriguez, FAITH RXD Board of Director, FAITH RXD Houma Chapter Director and Chaplain. FITNESS WORKOUT The Mindset It is the most wonderful time of the year! (How many of you were able to read that without singing it in your head?) Let's get into a...
The Joy of a Fulfilled Promise | FAITH + FITNESS WORKOUT 2112.1
By Lindsey Strickler, FAITH RXD Marketing and Media Director. FITNESS WORKOUT The Mindset This is going to get spicy. You’ll wonder where your partner, i.e. your Savior, is at, and you will be counting down until they come back from their run so you can have a...
Sin Steals Gratitude | FAITH + FITNESS WORKOUT 2111.2
By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director. FITNESS WORKOUT The Mindset Last week we talked about returning to a state of gratitude and the proper mindset "of getting to" do a workout, instead of "having to do” a workout. This time, as we head...
Going Back to Grateful | FAITH + FITNESS WORKOUT 2111.1
By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director. FITNESS WORKOUT The Mindset Welcome to my favorite series so far: gratitude! Our mindset when we approach this workout should be one of thanksgiving. One where we switch from, "Having to do...
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Perseverance of the Saints | FAITH + FITNESS WORKOUT 2207.1
The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach. FITNESS WORKOUT The Mindset It's...
Athlete Mindset | Mike Cerbus on What it Looks Like to Have a Daily Relationship with God
https://youtu.be/VOWtodqRXLI This week on the Athlete Mindset, we share an interview we did last year with Mike Cerbus, the Education Director for Power Monkey Fitness, where he has left his mark on thousands of people through coaching Power Monkey clinics. His...