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Compete With Praise – Coach Pugh

“Praise the Lord, who is my Rock. He trains my hands for war and gives my fingers skill for battle.” – Psalm 144 READ Acts 16:23-34 REFLECT Competitors fight. They push hard to achieve their goals. But, what happens when we don’t reach our goals, or when life turns in a way we didn't expect […]

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It’s Kind of Like Church, But We Workout Instead of Sing – Andrew Thompson

This past weekend, I spent time on my knees…face to the ground.  Sometimes my hands were in the air.  I even found myself jumping as the beat of the music pumped loudly. You might think I’m describing my experience in a worship service.  But I’m not talking about worship.  I’m talking about fitness.  Or maybe […]

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Faith Workout: The Joy of the Fight – Coach Pugh

The Joy of the Fight – Coach Pugh AthleteWord: CHAMPIONS go to work every day EXPECTING big opportunities! READ Numbers 13:30-33 & 14:6-9 REFLECT Where's the safest place on the field of competition? As long as we stay in the spectator area of any competition, we will remain safe from injury, embarrassment, and performance mistakes. […]

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FLYTE and Faith Rx’d: Partners with a Passion for Impact

We are so lucky to announce our newest partner and sponsor, FLYTE. FLYTE is a supplement and apparel company grounded in faith. Like us, they seek to bridge the gap of faith and fitness, existing to glorify God. Their products and philosophy “encourage physical health unto even greater spiritual health,” building strength that lasts both […]

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Faith Workout: Competitors Aim for the Target by Coach Pugh

Competitors Aim for the Target –  Coach Pugh AthleteWord: “Don’t you know that the runners in a stadium all race, but only one receives the prize? Run in such a way to win the prize” READ: 1 Corinthians 9:24-27 REFLECT There are many reasons to enjoy fitness and athletics, but competitors enter competition with one […]

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