“I Got This” a testimony from Wendy Judkins, Owner of CrossFit Snohomish and Allied Affiliate of FAITH RXD
It has been almost 7 years to the day that I went to my first CrossFit class. When I think back to where I was physically, it had nothing on where I was spiritually. I thought during my fundamental class “Oh I got this “…and then I had to do Diane. The same “I […]
FAITH RXD Celebrates Five Years!
Five years ago Co-Founders Jim and Becky Conzelman and Chip Pugh gathered on June 10th and envisioned a community transformed by the gospel, UNITED and STRONG in the faith. From that meeting, FAITH RXD was born. We are incredibly humbled by the amazing things God has done since then. He has grown our community to […]
The Motivation of a Competitor’s Discipline
AthleteWord: “The competitor’s greatest joy does not come from scoring points, but from being on the winning team” READ Luke 10:1-20 REFLECT Competitors train with discipline. In order to experience success they execute a plan that involves daily disciplines leading them toward their goals. But, what about the days when we lose motivation? Where […]
We Need More “Ear-Speed”
AthleteWord: Self-discipline is a mark of champions! READ Luke 8:4-15 REFLECT At each FAITH RXD training seminars our Olympic lifting coach, Spencer Arnold, reminds us of the importance of BAR-speed. The speed of the bar will dictate your success in the snatch and clean. Spencer teaches optimal position of the knees, hips, and shoulders […]
Competitors Train With Vision
AthleteWord: The FIRST – and most important – STEP of a champion's journey is the choice to LISTEN to the RIGHT COACH. READ John 9:1-11 REFLECT Where the eyes go, the body goes. Coaches instruct us to keep our eyes on the ball, and they tell us to look where we plan to run. […]