FAITH WORKOUTS

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FAITH + FITNESS WORKOUT 2106.1 | The Discipline to Show Up

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today it’s all about just showing up. The fact that you’re here and about to do this workout is huge. We’re going to keep it simple, and do a workout that has only three movements and only requires a barbell and some plates. If you don’t have that,...

FAITH + FITNESS WORKOUT 2105.2 | Growing Stronger Through Practice

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset We’re going to switch things up a bit today. Our Faith Workout is going to dive into the different Faith Skills we can develop and practice to better live lives that glorify God.    So, to mirror this physically, instead of a metcon, we’re going...

FAITH + FITNESS WORKOUT 2105.1 | The End of Me

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today we’re going to be exploring a counter-cultural view of strength. To physically experience this, we’re going to do work with something many people don’t regularly program into their training- strongman sandbags. This workout is taken from one of...

FAITH + FITNESS WORKOUT 2104.2 | Choosing A Life of Inconvenience

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Mayhem for Freedom is a fundraising event put on by Mayhem Missions for Rescue: Freedom. We invite you to join in on the fight to end global human slavery, and loving the vulnerable. Every day, women and children endure sexual, physical, and...

FAITH + FITNESS WORKOUT 2104.1 | The Greatest Act of Love

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today is a special day, it’s Resurrection Day. Between Good Friday and today, people around the world do the greatest hero WOD, #PassionWOD. We do it to remember our Ultimate Hero, Lord, and Savior, Jesus Christ. As a community we do hero WODs to...
Passion WOD 2021

Passion WOD 2021

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on...

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Athlete Mindset | Wodapalooza 2018 Panel

Athlete Mindset | Wodapalooza 2018 Panel

https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...

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