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FAITH WORKOUTS

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Strength RX’d | FAITH + FITNESS WORKOUT 2205.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset Let's finish our strength skill month with the proper mindset- a mindset that is set on Jesus in times of grief and difficulties...

True Strength | FAITH + FITNESS WORKOUT 2205.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We kick off the month of May with strength as our faith skill. We have programmed our first workout as an AMRAP. Why? Because AMRAPs...

Perfect Love | FAITH + FITNESS WORKOUT 2204.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset Your mindset today should be on both the rep scheme and movements- how they reflect our scripture of reading. Your power cleans are a...

What is Love? | FAITH + FITNESS WORKOUT 2204.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We want your mindset today to be on the rep scheme and movements. Specifically, how they reflect our scripture of reading. The one...

Humble Servant | FAITH + FITNESS WORKOUT 2203.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We want your mindset today to be on the rep scheme and how that reflects our scripture reading. In the first half of the workout, the...
Passion WOD 2022

Passion WOD 2022

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on...

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Athlete Mindset | Wodapalooza 2018 Panel

Athlete Mindset | Wodapalooza 2018 Panel

https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...

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