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FAITH WORKOUTS

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Hoping on the Rock | FAITH + FITNESS WORKOUT 2201.2

By Jadi Rodriguez, FAITH RXD Board of Director, FAITH RXD Houma Chapter Director and Chaplain.   FITNESS WORKOUT The Mindset When you are attacking this long AMRAP we really want you to think about Jesus' warning about where you build your life. Have you been building on sand or on THE rock? This kind of workout often reveals what type of fitness foundation we really have. Ultimately, that...

Hope Defined | FAITH + FITNESS WORKOUT 2201.1

By Jadi Rodriguez, FAITH RXD Board of Director, FAITH RXD Houma Chapter Director and Chaplain.   FITNESS WORKOUT The Mindset Do you ever start a workout and hope that it will end? No, right? That's because you know it will end. It either has a time cap or an end. Hope is not for what we see, but rather for what we do not see. We “hope” that our workouts benefit us physically and...

Christmas Worship | FAITH + FITNESS WORKOUT 2112.2

By Jadi Rodriguez, FAITH RXD Board of Director, FAITH RXD Houma Chapter Director and Chaplain.   FITNESS WORKOUT The Mindset It is the most wonderful time of the year! (How many of you were able to read that without singing it in your head?) Let's get into a mindset of glorification. That is what this message and this workout is all about! Pray before you start, pray while you exercise, and...

The Joy of a Fulfilled Promise | FAITH + FITNESS WORKOUT 2112.1

By Lindsey Strickler, FAITH RXD Marketing and Media Director.   FITNESS WORKOUT The Mindset This is going to get spicy. You’ll wonder where your partner, i.e. your Savior, is at, and you will be counting down until they come back from their run so you can have a break from the cleans. Don’t cheat this, don’t give in to the temptation to take the cleans slow and easy.    Today we’re...

Sin Steals Gratitude | FAITH + FITNESS WORKOUT 2111.2

By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director.   FITNESS WORKOUT The Mindset Last week we talked about returning to a state of gratitude and the proper mindset "of getting to" do a workout, instead of "having to do” a workout. This time, as we head into a workout where we get to max out, our mindset should be one of strength in gratitude. While it would be great to PR, take joy...

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Athlete Mindset | Wodapalooza 2018 Panel

Athlete Mindset | Wodapalooza 2018 Panel

https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...

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