FAITH WORKOUTS

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today it’s all about just showing up. The fact that you’re here and about to do this workout is huge. We’re going to...

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset We’re going to switch things up a bit today. Our Faith Workout is going to dive into the different Faith Skills we can...

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today we’re going to be exploring a counter-cultural view of strength. To physically experience this, we’re going to do...

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Mayhem for Freedom is a fundraising event put on by Mayhem Missions for Rescue: Freedom. We invite you to join in on the...

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today is a special day, it’s Resurrection Day. Between Good Friday and today, people around the world do the greatest...

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Since we're still in the Open season, we're going to continue celebrating by doing another Open Workout, 19.1. In our...

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset The Open is starting this week and it will be my sixth one. I go into each one with an equal mixture of nerves and...

FITNESS WORKOUT Today we’re going to look at courage again, also diving in to another Old Testament hero. For our Fitness Workout, we’re going to do some prep for the Hero WOD, Murph. A workout fitness enthusiasts do around the world in May to honor men and women who...

FITNESS WORKOUT Today we’re going to look at courage, and an unexpected example of courage. In this fitness workout, you will have to dig deep and choose courage. There will be a moment, or moments, where you will have to choose to continue doing the work and not give...