FAITH WORKOUTS

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FAITH + FITNESS WORKOUT 2104.1 | The Greatest Act of Love

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Today is a special day, it’s Resurrection Day. Between Good Friday and today, people around the world do the greatest hero WOD, #PassionWOD. We do it to remember our Ultimate Hero, Lord, and Savior, Jesus Christ. As a community we do hero WODs to...

Passion WOD 2021

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on Easter Weekend, most of them on Good Friday. Every year, the workout is the same, but we've added a new Home Version last year in...

FAITH + FITNESS WORKOUT 2103.2 | What Are You Building?

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset Since we're still in the Open season, we're going to continue celebrating by doing another Open Workout, 19.1. In our FAITH Workout, we're going to ask the question, "Whose kingdom are you building?" In the Open, it's super easy to lose sight of what...

FAITH + FITNESS WORKOUT 2103.1 | It’s Not About You

By Lindsey Strickler, FAITH RXD Marketing and Media Director, average athlete, and dedicated fitness enthusiast.   FITNESS WORKOUT The Mindset The Open is starting this week and it will be my sixth one. I go into each one with an equal mixture of nerves and excitement. Everyone’s mental strategy is different, but each time a workout has been announced and my reaction is, “Oh I got this,” it...

FAITH + FITNESS WORKOUT 2102.2 | Courage as an Act of Obedience

FITNESS WORKOUT Today we’re going to look at courage again, also diving in to another Old Testament hero. For our Fitness Workout, we’re going to do some prep for the Hero WOD, Murph. A workout fitness enthusiasts do around the world in May to honor men and women who have given their lives protecting others.   We’re going to do Cindy. It’s only three movements, and  we’re going to mix it...
Passion WOD 2021

Passion WOD 2021

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on...

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FAITH WORKOUT 2011.1 | DON’T HESITATE

FAITH WORKOUT 2011.1 | DON’T HESITATE

By Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Ole’ Gideon, is freaked out when God speaks to him in the book of Judges.  The LORD turned to him and said, "Go in the strength you have...

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FAITH WORKOUT 2010.2 | GOOD TO GREAT FAITH

FAITH WORKOUT 2010.2 | GOOD TO GREAT FAITH

By Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    What is faith?    "Faith means being sure of the things we hope for and knowing that something is real even if we do not see it." ...

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Passion WOD 2021

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on...

read more

Athlete Mindset | Wodapalooza 2018 Panel

https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...

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