FAITH WORKOUTS

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The Finish Line | FAITH + FITNESS WORKOUT 2110.2

By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director.   FITNESS WORKOUT The Mindset Last time we kick off our series on endurance. We discussed how endurance is associated with the struggle, and we focused on not getting frustrated with the workout's difficulty. This time, the focus should be on the finish line and the “Why” behind our pursuit of fitness. The Why should always be...

The Starting Position | FAITH + FITNESS WORKOUT 2110.1

By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director.   FITNESS WORKOUT The Mindset This month we kick off our series on endurance. If it looks and feels a lot like Agust and perseverance, well, you're not mistaken. However, while perseverance is more associated with the end result of trials and struggles, endurance is more often associated with the struggle itself. Thus it's super...

The Gift of Power | FAITH + FITNESS WORKOUT 2109.2

By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director.   FITNESS WORKOUT The Mindset Two weeks ago we looked at restorative power. Specifically, that we must not lose faith in the fact that God sees restoration when we see destruction. For this week, I want to walk us through the gift of power.    Have you thanked God for the opportunity to steward your body before the WOD? Are...

Restorative Power | FAITH + FITNESS WORKOUT 2109.1

By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director.   FITNESS WORKOUT The Mindset This month we begin our power theme. Next week I hope we look at what exactly does biblical power means and how that manifests. But for this week, I aim to walk us through the knowledge that power will hurt and require strength. How much strength work have you put into your workouts? Are you prepared...

Peace in Contentment | FAITH + FITNESS WORKOUT 2108.2

By Jadihel Rodriguez, FAITH RXD Houma, LA Chapter Director.   FITNESS WORKOUT The Mindset A couple of weeks ago, we opened our series on peace. We learned that peace is not a feeling we search for but rather a state of being with God. But how does that manifest itself in our lives? How can we see the fruit of peace in everything we do, including our workouts? As you do this workout, choose...

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Athlete Mindset | Wodapalooza 2018 Panel

Athlete Mindset | Wodapalooza 2018 Panel

https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...

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