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Tips for Open Workout 20.2

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.2.   20 minutes is a long time. This bears repeating: 20 minutes is a long time.   Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding; in all ways submit to him, and he will make your paths straight Remember who you represent. And through your trials of this...

Faith Workout 1910.1 | Good To Great – Faith

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Today I hope you're challenged to go beyond having just a good faith to having a great faith. . .     What is faith?  Faith means being sure of the things we hope for and knowing that something is...

Tips for Open Workout 20.1

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.1.   And just like that we are back in the Games Season with one that is sure to force us to the edge of our abilities. This one is going to be brutal, and PACING is the key.   Galatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. This...

Faith Workout 1909.2 | Faith Bigger Than Your Fears

Andy Stanley said, “Fear is the ability to remember what happened in the past and to project into the future.”  This is a good thing. Fear is not all bad . . . “By this time, the boat was already far away from land. It was being hit by waves, because the wind was blowing against it.” Matthew 14:22. Your whole life, you are always going to have something or someone blowing against you.  It doesn’t matter what boat you are in, who is in the boat with

Faith Workout 1909.1 | The Game Plan

Today’s Faith Workout was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.  Some of my favorite movies are sports movies:  Hoosiers, Miracle, Remember the Titans. And what I love is that there is always a scene where…   The coach will pull the team together and say, “alright guys, here is the game plan!”...

Athlete Mindset | Wodapalooza 2018 Panel

https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...

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Lives Changed | From Sermons to Squats

"Hacking weight-loss seemed like only a dream that others got to experience. I was 300 lbs.  Further compounding matters, I am only 5’7″ inches tall, which means I was a dead-man walking." Rick says in his article, "#HackingWeightLoss" published by Leadership Today....

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Tips for Open Workout 20.2

Tips for Open Workout 20.2

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.2.   20 minutes is a long time. This bears repeating: 20 minutes is a long time.   Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding;...

read more
Tips for Open Workout 20.1

Tips for Open Workout 20.1

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.1.   And just like that we are back in the Games Season with one that is sure to force us to the edge of our abilities. This one is going to be brutal, and PACING is the key.  ...

read more
Faith Workout 1909.2 | Faith Bigger Than Your Fears

Faith Workout 1909.2 | Faith Bigger Than Your Fears

Andy Stanley said, “Fear is the ability to remember what happened in the past and to project into the future.”  This is a good thing. Fear is not all bad . . . “By this time, the boat was already far away from land. It was being hit by waves, because the wind was blowing against it.” Matthew 14:22. Your whole life, you are always going to have something or someone blowing against you.  It doesn’t matter what boat you are in, who is in the boat with

read more
Faith Workout 1909.1  | The Game Plan

Faith Workout 1909.1 | The Game Plan

Today’s Faith Workout was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.  Some of my favorite movies are sports movies:  Hoosiers, Miracle, Remember the Titans. And what I love is that...

read more
FAITH WORKOUT 1908.2 | What is life?

FAITH WORKOUT 1908.2 | What is life?

Today’s Faith Workout was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.  What is life? Some may say… A heart beating, blood flowing, biological life It’s a faraway place, like heaven,...

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FAITH WORKOUT 1908.1 | Jesus is the Door

FAITH WORKOUT 1908.1 | Jesus is the Door

Today’s Faith Workout was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Lead Pastor at Winnersville Community Center.  If possible, think of a personal story about a door. A door????  Yes, a door you walked through to get to...

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