Josh Hong is an athlete that broke onto the competitive CrossFit scene at the Granite Games this year and made a huge impression on our staff. He is sold out for Christ and unashamedly lives out his faith. There was a pivotal moment during the snatch event where...
On today’s episode we’re chatting with Quinn Rivera. Honestly, a better way to put it is that we’re “learning” from Quinn Rivera, Founder of Humbled Daily, Titan Games Competitor, and Med School Student. We dive into what it means to live...
On today’s episode, we’re talking with author and CrossFit Affiliate Owner, Athena Perez. Athena first became known to the CrossFit community when CrossFit HQ did a mini documentary on her weight loss journey titled, “Famished, Force-Fed, 450 Pounds—and...
Today we’re hanging out with Andrea Ager Montalvo, Founder of Embrace MVMNT, former collegiate and CrossFit Games Athlete, and fitness professional. We talk about how God used the intentional pursuit of a friend to drive her to Him, and how she later learned there was...
Today we’re hanging out with Guido Trinidad. Guido is a Christ-follower, husband, father, entrepreneur, business owner, and a leader in the fitness industry. He’s the owner and founder of Peak 360 Fitness in Miami, a 2012 CrossFit Games Competitor, a Co-Founder...
James Townsend | Fatherhood and Forgiveness Today we’re hanging out with James Townsend, husband, father, owner of The Brave One Gym, NFL Player turned Weightlifter, and CrossFit dabbler. We go deep into his testimony and the redemption he’s experienced through...
