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Tips for Open Workout 20.5
FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.5. Mindset Isaiah 40:30-31 Even youths grow tired and weary, and young men stumble and fall; 31 but those who hope in the Lord will renew their strength. They will soar on wings...
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Tips for Open Workout 20.4
FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.4. Galatians 6:9 "Let us not lose heart in doing good, for in due time we will reap if we do not grow weary." Think about this verse on your clean and jerks and at the top...
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Tips for Open Workout 20.3
FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.3. 1 John 5:14 This is the confidence we have in approaching God: that if we ask anything according to HIS will, he hears us. Have confidence in your abilities. You have God, so...
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Tips for Open Workout 20.2
FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.2. 20 minutes is a long time. This bears repeating: 20 minutes is a long time. Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding;...
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Tips for Open Workout 20.1
FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.1. And just like that we are back in the Games Season with one that is sure to force us to the edge of our abilities. This one is going to be brutal, and PACING is the key. ...
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Interview with Andrea Johnson | Training God’s Temple
This month we sat down with Andrea Johnson, Coach and Co-Owner of Temple Training. She shares her story of how Jesus turned the lives around of her and her husband, Ben. After watching so many of their brothers and sisters struggle with preventable diseases, Andrea...
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Interview with Ryan Weachter | Jesus is Everything
This month we sat down with Ryan Weachter, the Head Coach/Part Owner of @heartandsoulcrossfit. He shares the story of why he and some of his buddies opened their box and how they have made Jesus their business foundation. We are honored to have them as financial...
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Interview with Drew Reeves | Investing in People’s Lives
This month we we will focus on the Spiritual Disciplines used to grow stronger in our relationship with God. It's breaking down the practical steps to be able to "walk the walk." Drew embodies this in how he serves others and in the practical steps he takes when he...
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Interview with KD and Darin Kaiser | It's a Family Business
What is CrossFit KADA: CrossFit KADA is husband and wife owned by KD and Darin Kaiser. Our family owned & operated gym, and inviting CrossFit community, means monthly activities outside of the workout, healthy potluck parties and relationships you won’t find at...
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Lives Changed | From Sermons to Squats
"Hacking weight-loss seemed like only a dream that others got to experience. I was 300 lbs. Further compounding matters, I am only 5’7″ inches tall, which means I was a dead-man walking." Rick says in his article, "#HackingWeightLoss" published by Leadership Today....
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Tips for Open Workout 20.5
FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.5. Mindset Isaiah 40:30-31 Even youths grow tired and weary, and young men stumble and fall; 31 but those who hope in the Lord will renew their strength. They will soar on wings...
read more
Athlete Mindset | Wodapalooza 2018 Panel
https://youtu.be/23YrM2B4NGM At the 2018 Wodapalooza CrossFit Festival, we hosted an athletes panel, MC'd by Ben Alderman, with professional CrossFit and Weightlifting athletes, Lindsey Valenzuela, Mike Cerbus, Jessica Lucero, and Logan Collins. During our time...
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Lives Changed | From Sermons to Squats
"Hacking weight-loss seemed like only a dream that others got to experience. I was 300 lbs. Further compounding matters, I am only 5’7″ inches tall, which means I was a dead-man walking." Rick says in his article, "#HackingWeightLoss" published by Leadership Today....
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