Nov 21, 2014 | Coach's Corner
This past week I heard a sermon by one of the pastors that I listen to and he said something I find extremely profound. He said, regardless of your intentions or inactivity, you are being discipled. What he meant was no matter our hearts or minds we are being impacted...
Nov 14, 2014 | Coach's Corner
In the athletic world, one of the number one attributes that coaches look for in prospective athletes is coach-ability. In the professional world, employers look for teachability. Either way, A mindset of humility and listening is largely beneficial to our efforts in...
Nov 7, 2014 | Coach's Corner
One of the questions I get all the time is how often I take rest days. CrossFit promotes the three on one off concept which I think works well. For most weightlifters the three on one off progression could work depending on how the program is loaded. However, for most...
Oct 24, 2014 | Coach's Corner
The Christian athlete’s biggest struggle is often one of motivation. So much so that often this idea is the center of blogs, books, and articles written for athletes. Sermons are preached to this end. Apparel has been created to remind us who we play for. Whole...
Oct 16, 2014 | Coach's Corner
Occasionally I find the Lord puts specific verses in front of me throughout a season of my life. Maybe I am just heightened to that specific idea in the Bible sections that I’m reading. This week it seems like all I have been reading has been about unity. Unity...
Oct 10, 2014 | Coach's Corner
In staff devotional tonight before the kickoff of Faith Rx’d camp in Cincinnati I shared a quick message I had previously read from Numbers 11. In Numbers 11, the Israelites and even Moses are complaining about their conditions in the desert and specifically...
