Tips for Open Workout 20.5

Tips for Open Workout 20.5

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.5. Mindset Isaiah 40:30-31 Even youths grow tired and weary,     and young men stumble and fall; 31 but those who hope in the Lord     will renew their strength. They will soar on wings...
Tips for Open Workout 20.4

Tips for Open Workout 20.4

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.4.   Galatians 6:9 “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary.”   Think about this verse on your clean and jerks and...
Tips for Open Workout 20.3

Tips for Open Workout 20.3

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.3.   1 John 5:14 This is the confidence we have in approaching God: that if we ask anything according to HIS will, he hears us. Have confidence in your abilities. You have God, so...
Tips for Open Workout 20.2

Tips for Open Workout 20.2

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.2.   20 minutes is a long time. This bears repeating: 20 minutes is a long time.   Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding;...
Tips for Open Workout 20.1

Tips for Open Workout 20.1

FAITH RXD Denver Chapter Coach, Mike Ray, has some great tips for Open Workout 20.1.   And just like that we are back in the Games Season with one that is sure to force us to the edge of our abilities. This one is going to be brutal, and PACING is the key.  ...
Identify Your Why – Chris Spealler

Identify Your Why – Chris Spealler

We find the best programs, coaches, recovery methods, and a host of other things to improve our performance or get an edge on the competition.  But all of these things pale in comparison to one thing: mindset.  We have heard it time and time again, things like,...

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