FAITH WORKOUTS
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Faith Workout 1811.2 | Daniel’s Choice, Gratitude
READ Daniel 6 REFLECT The story of Daniel is one of the Sunday School staples. We’ve all heard about this guy who gets thrown in a lions den and God miraculously delivers him. But that trite summary doesn’t give us the full picture. Daniel was an exile, a captive to...
Faith Workout 1811.01 | From Grace to Glory, Gratitude is in the Middle
WATCH https://youtu.be/QozhsyzU8Qo Thanksgiving is only a few weeks away, and to celebrate, we're focusing on Gratitude this month. To kick things off, we revisit an old Facebook Live Athlete Mindset with our friend Guido Trinidad. REFLECT What is Gratitude? Guido...
Faith Workout 1810.1 | The “WE” Mindset
READ Mark 2:1-12 REFLECT We all have two choices every day. We can live with a “ME” mindset or a “WE” mindset. The ME approach to life aims to serve self. It is motivated by what helps us get attention and praise. The ME mindset often manifests itself in...
Faith Workout 1809.2 | Coaches Share the SOURCE of their HOPE
READ Matthew 28: 19-20 REFLECT If you read yesterday's interview of Kelly Barcol, then you know how profound one conversation can be. Sharing our testimonies and sharing the Gospel with people is one of the most rewarding conversations you can ever have. However, we...
Faith Workout 1809.1 | Coaches SHARE Their Story
https://www.youtube.com/watch?v=zmJIsxOQL6A&t=213s WATCH Grant McCartney’s Testimony from The 2018 CrossFit Games READ 1 Peter 3:15 Acts 22 Acts 26 REFLECT This month we’ve been discussing what it means to go from being a COMPETITOR in the faith (someone who is...
Faith Workout 1808.2 | Competitors Take Ownership of Their Weaknesses
READ Nehemiah 1:5-11 REFLECT Today’s Faith Workout is a continuation of our study of the life of Nehemiah. It is adapted from a sermon from one of our original founding team members, Jeff Schlenz, gave to his Church. It’s another endurance Faith Workout, so longer...
Faith Workout 1808.1 | Competitors Do Hard Things
READ Acts 4:13-31 REFLECT On May 25, 1961 President John F. Kennedy requested over $7 billion dollars from congress to pursue a mission to the moon. He aimed to complete this mission within the decade of the 1960’s. Even though he was assassinated two years later...
Faith Workout 1807.1 | The Unbroken Commitment of a Competitor
READ Genesis 22:1-19 REFLECT Unbroken commitment is a mark of a true competitor. We are familiar with this term in the fitness community. Performing a series of pullups in an unbroken fashion means we do not come off the pullup bar until the entire set is complete....
The Nutritional Strategy of a Competitor
READ Luke 5:33-39 REFLECT Competitors crave improved performance. As we grow in this aim we become more intentional with our food choices. When our performance demands increased food intake we add more calories, macronutrients, and make better choices. But many of...
The Motivation of a Competitor’s Discipline
AthleteWord: “The competitor’s greatest joy does not come from scoring points, but from being on the winning team” READ Luke 10:1-20 REFLECT Competitors train with discipline. In order to experience success they execute a plan that involves daily disciplines...
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Jesus is Calling | FAITH + FITNESS WORKOUT 2203.1
By Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. FITNESS WORKOUT The Mindset Today's workout is to mirror our message scripture. The barbell is on the rack to force you to slide under the barbell and set heavy weight...
Athlete Mindset | Ted Starkweather of CrossFit Mayhem Independence
https://youtu.be/rjspTBHa_gI On this episode of The Athlete Mindset, Ted Starkweather, member of CrossFit Games Team CrossFit Mayhem Independence, joins us to discuss his journey to the Games, and how he came to know the Lord. In case you were wondering... Athlete...