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FAITH WORKOUTS

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Passion WOD 2023

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on Easter Weekend, most of them on Good Friday. Each movement holds significant meaning: Double Unders — to remind us of the lashings...

Gratitude: November 2, 2022 | Faith Workout of the Day

Strength is developed through a disciplined dedication to training. But have we ever thought about the origin of the wisdom we use when designing programs?

Perseverance of the Saints | FAITH + FITNESS WORKOUT 2207.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to suffer! Does not sound too exciting, I know. However, if we are going to talk about perseverance, we have to reject the...

Spirit Help | FAITH + FITNESS WORKOUT 2206.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We are going to finish our self-control/discipline skill month with a workout that has three movements, representative of...

The Bridge to Holiness | FAITH + FITNESS WORKOUT 2206.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to talk about discipline/self-control. And the truth is, few really like the notion, it's just not what the world tells us-...
Faith Workout: It Matters

Faith Workout: It Matters

"Glorify God in that name" - 1 Peter 4:16 READ 1 Peter 4 REFLECT Our names matter to us.  If someone mistakenly calls us by the wrong name, it matters.  Why is that?  It's because our names serve as a the primary way we are defined. Throughout the Bible we see...

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Faith Workout: The Inner Dialogue

Faith Workout: The Inner Dialogue

"I don't trust my own judgment...it is the Lord who will examine me and decide" READ 1 Corinthians 4:3-7 REFLECT 3-2-1 Go!  "I've done this workout before.  I wonder if I can beat my old time?  What if I don't?  What if I'm last?  I can't be that person everyone's...

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Faith Workout: Train With a Message

Faith Workout: Train With a Message

"This Message...by which your life has been saved" (1 Cor 15:1-2) READ 1 Corinthians 15 REFLECT In 490 B.C., tradition tells us a man named Pheidippides ran 40 kilometers with a message.  He ran from Marathon to Athens, Greece, with the greatest news possible.  The...

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Faith Workout: How to Change

Faith Workout: How to Change

"Workouts in the gym are useful, but a disciplined life in God is far more so, making you fit both today and forever" (MSG) READ 1 Timothy 4 REFLECT Gyms are full this time of year.  People are active.  Why?  It's the season of goals and resolutions, and many of us...

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Faith Workout: Giving When It Hurts

Faith Workout: Giving When It Hurts

"For this is how God loved the world: He gave..." - John 3:16 READ Luke 6:32-36 REFLECT Has it been difficult to find a gift for anyone on your shopping list?  It could be because that person does not have a collection, team, or hobby that makes it easy to add another...

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Faith Workout: The Greatest Gift

Faith Workout: The Greatest Gift

"They shall call his name Immanuel which means, God with us." READ Matthew 1:18-25 REFLECT What is the best gift you've ever received?  Why is it so memorable?  The gifts we remember are usually connected with a significant relationship.  It's the giver that we...

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Faith Workout: Free to Compete

Faith Workout: Free to Compete

"Live as people who are free..." READ 1 Peter 2:16-25 REFLECT There is a winner and a loser on the scoreboard of every hard-fought competition.  As Christians, we know we are not immune to losing.  In fact, we are promised real difficulties in this life if we confess...

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Faith Workout: Dig Deep

Faith Workout: Dig Deep

"Wherever your treasure is, there your heart will also be" - Matthew 6:21 READ Luke 6:46-49 REFLECT Define success.  What is it?  Is it found in wealth, health, or reputation?  Jesus explains in His Sermon on the Mount that the system of this world has it upside...

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Faith Workout: Give Thanks

Faith Workout: Give Thanks

"Give thanks in all circumstances" - 1 Thes. 5:18 READ Psalm 103 REFLECT The holiday season is a time to reflect on the past year, both pleasant and difficult circumstances.  For many, this can be a time when our thoughts are drawn to difficult family circumstances.  ...

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Faith Workout: Know Your Role

Faith Workout: Know Your Role

"Be honest in your evaluation of yourselves..." - Romans 12:3 (NLT) READ Romans 12:1-8 REFLECT Are you a great teammate?  How do you know?  Strong teammates are those who prioritize the needs of the team above their own.  But, does this mean we should forget about...

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