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FAITH WORKOUTS

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Passion WOD 2023

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on Easter Weekend, most of them on Good Friday. Each movement holds significant meaning: Double Unders — to remind us of the lashings...

Gratitude: November 2, 2022 | Faith Workout of the Day

Strength is developed through a disciplined dedication to training. But have we ever thought about the origin of the wisdom we use when designing programs?

Perseverance of the Saints | FAITH + FITNESS WORKOUT 2207.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to suffer! Does not sound too exciting, I know. However, if we are going to talk about perseverance, we have to reject the...

Spirit Help | FAITH + FITNESS WORKOUT 2206.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We are going to finish our self-control/discipline skill month with a workout that has three movements, representative of...

The Bridge to Holiness | FAITH + FITNESS WORKOUT 2206.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to talk about discipline/self-control. And the truth is, few really like the notion, it's just not what the world tells us-...
Faith Workout: Follow Me

Faith Workout: Follow Me

"A disciple is not above his teacher, but everyone when he is fully trained will be like his teacher" - Luke 6:40 READ Luke 6:37-49 REFLECT Who is training you?  Who are you following,  and why?  The kingdom of this world promises success through gathering resources,...

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Faith Workout:  Never Thirst Again

Faith Workout: Never Thirst Again

"Whoever drinks of the water I give him will never be thirsty again." (John 4:14) READ John 4 REFLECT What fulfills you?  What do you thirst for?  Do you live for the weekend?  Do you live to experience certain aspects of life?  Do you seek fulfillment through wealth...

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Faith Workout:  Opportunity of a Lifetime

Faith Workout: Opportunity of a Lifetime

"Come, follow Me." (Luke 18:22) READ Luke 18:18-30 REFLECT What is the greatest opportunity you have been given?  A relationship?  A job offer?  An educational opportunity?  The rich young ruler was given the opportunity of a lifetime.  He could have followed the...

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Faith Workout: Where is the Power?

Faith Workout: Where is the Power?

"For consider your calling, brothers: not many of you were wise according to worldly standards, not many were powerful" (1 Corinthians 1:26) READ 1 Corinthians 1:18-31 REFLECT If you had your choice of drafting anyone you want to compete in the sport of fitness, who...

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Faith Workout: Do You Belong?

Faith Workout: Do You Belong?

"To all who did receive Him...He gave the right to become children of God" (John 1:12) READ John 1:1-13 REFLECT Have you ever felt like you don't belong?  Maybe you are surrounded by "beasts" in the gym, and you feel inadequate.  What about at a new job, new town, or...

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Faith Workout: The Strong Give Glory to God

Faith Workout: The Strong Give Glory to God

"The glory of the young is their strength..." (Proverbs 20:29) READ Romans 4 REFLECT This year's Games was an opportunity to continually witness glory.  From the strength and performance of the competitors to the joy among spectators - God's glory was constantly on...

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Faith Workout:  Run Your Race

Faith Workout: Run Your Race

"The sun...rejoices like a great athlete eager to run the race" READ Psalm 19 REFLECT The Games athletes are beginning their "race" today.  They are likely experiencing a number of emotions, and these emotions will certainly fluctuate throughout the weekend.  Of all...

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Faith Workout: Fight With Praise

Faith Workout: Fight With Praise

"You do not have to fight this battle..." READ Psalm 8 REFLECT When goals are not achieved, or life turns in a way you didn't expect - what is your response?  We have a tendency to fight.  'The fight in the dog' is vital, but the dog needs to be trained when and how...

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Faith Workout: Keep Your Head Up

Faith Workout: Keep Your Head Up

"You, O Lord, are a shield about me, my glory, and the lifter of my head." READ Psalm 3 REFLECT "Keep your head up."  As athletes, we usually hear this statement after a loss or disappointing effort.  The most difficult "lift" of the day may be keeping our head high...

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Faith Workout: Trust

Faith Workout: Trust

"It is better to take refuge in the Lord than to trust in man." READ Psalm 118 REFLECT Try to imagine the safest, most comfortable place in your world.  Where is it?  Who is there?  Why do you feel safe?  Believers can take "refuge" in the Lord, which means a place of...

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