Psalms 34:19  


Handling setbacks is an essential skill for competitors in sports, business, or any other competitive field. Competitors adept at handling setbacks understand that losing is a natural part of the process and that setbacks are an opportunity to learn and grow.

Instead of dwelling on defeat or feeling like they have failed, they use the setback to identify their weaknesses and areas for improvement.

Improving one’s performance after a setback is not always easy or quick. Competitors who successfully handle setbacks understand that improvement is a journey that may take longer than they initially anticipated.

Therefore, patience is a crucial element in handling setbacks effectively. Competitors who exercise patience can stay focused on their goals and are willing to put in the time and effort needed to improve. They understand that progress is not always linear and that setbacks and obstacles will likely occur along the way.

Trust is another important aspect of handling setbacks effectively. Competitors who trust the process and their own abilities are better equipped to overcome setbacks and challenges.

What does the Bible say about setbacks? In 2 Corinthians 4:8-9 it says, “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.”

This scripture offers a message of resilience and hope in the face of setbacks and challenges. It reminds believers that although they may face difficulties and setbacks, they are not alone and can rely on God’s strength and support to persevere and overcome.

As we trust in Jesus and seek His guidance, He can provide us with the hope and perseverance we need to overcome setbacks and challenges. Through His love and grace, we can find the courage to keep moving forward, even in the face of adversity.


1. Write down the last time you had a setback. How did you feel?

2. Commit Corinthians 4:8-9 to memory.



You have Successfully Subscribed!

Pin It on Pinterest