Mar 31, 2023 | FAITH WORKOUT OF THE DAY
READ Matthew 5:6 REFLECT As competitors, we are driven by an unyielding passion for achieving our goals and proving ourselves in the arena of champions. We know that success is not just a matter of physical prowess but also mental fortitude, discipline, and...
Mar 30, 2023 | FAITH WORKOUT OF THE DAY
READ 1 Corinthians 1:9 RESPOND CrossFit is a fitness program that goes beyond just a simple exercise routine. It is a community of individuals who share a passion for health, fitness, and personal growth. Our culture is centered around creating meaningful...
Mar 29, 2023 | FAITH WORKOUT OF THE DAY
READ 2 Peter 3:18 REFLECT Each time you step into the gym, you’re on a mission to grow into a stronger, more accomplished version of yourself. You understand that nothing comes easy, and you’re not here for overnight victories. So, you put in the hard...
Mar 28, 2023 | FAITH WORKOUT OF THE DAY
READ Hebrews 12:2 REFLECT Competitors understand that to achieve greatness, they must be laser-focused on their goals and avoid distractions at all costs. One of the most crucial components of achieving success as an athlete is goal-setting. Competitors must have...
Mar 28, 2023 | FAITH WORKOUT OF THE DAY
READ Psalm 32:8 REFLECT During the workout, having a clear mind is essential. Athletes who experience brain fog may struggle to make quick decisions, focus on technique, and execute movements with the necessary speed and accuracy, which could compromise their...
Mar 24, 2023 | FAITH WORKOUT OF THE DAY
READ 2 Timothy 2:15 REFLECT Did you know that having good posture is critical to your performance and overall health? When we maintain proper alignment of our spine and body during workouts, it can reduce the strain in our muscles, allowing us to move more...
