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FAITH WORKOUTS

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Passion WOD 2023

Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host the Passion WOD on Easter Weekend, most of them on Good Friday. Each movement holds significant meaning: Double Unders — to remind us of the lashings...

Gratitude: November 2, 2022 | Faith Workout of the Day

Strength is developed through a disciplined dedication to training. But have we ever thought about the origin of the wisdom we use when designing programs?

Perseverance of the Saints | FAITH + FITNESS WORKOUT 2207.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to suffer! Does not sound too exciting, I know. However, if we are going to talk about perseverance, we have to reject the...

Spirit Help | FAITH + FITNESS WORKOUT 2206.2

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset We are going to finish our self-control/discipline skill month with a workout that has three movements, representative of...

The Bridge to Holiness | FAITH + FITNESS WORKOUT 2206.1

The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach.    FITNESS WORKOUT The Mindset It's time to talk about discipline/self-control. And the truth is, few really like the notion, it's just not what the world tells us-...
Faith Workout 2002.1 | JOY > HAPPY

Faith Workout 2002.1 | JOY > HAPPY

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.  Let’s stop lying to ourselves and let’s stop blaming God, saying, “God just...

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Faith Workout 2001.1 | God is in Control

Faith Workout 2001.1 | God is in Control

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    None of us know what’s going to happen, over the next 365 days.    You...

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Faith Workout 1912.1 | Jesus is… LIFE!

Faith Workout 1912.1 | Jesus is… LIFE!

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    I want us to answer three questions tonight.  Who is Jesus? What is...

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Faith Workout 1911.2 | The Game Plan

Faith Workout 1911.2 | The Game Plan

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Some of my favorite movies are sports movies; like Hoosiers, Miracle,...

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Faith Workout 1911.1 | Coaching Our Kids

Faith Workout 1911.1 | Coaching Our Kids

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    What you believe is extremely important.  When I was about eight years...

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Faith Workout 1910.1 | Good To Great – Faith

Faith Workout 1910.1 | Good To Great – Faith

Today’s Faith Workout on faith bigger than your fears was written by Kelly Barcol, our Chaplain Role Champion, Owner of CrossFit Winnersville, and Pastor at Winnersville Community Center.    Today I hope you're challenged to go beyond having just a good faith to...

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