RECENT POSTS
Humble Servant | FAITH + FITNESS WORKOUT 2203.2
The FAITH portion of our workout was written by Jadi Rodriguez, FAITH RXD Interim Executive Director and member of the Board of Directors. The FITNESS portion was programmed by Anthony Davis, Games Athlete and FAITH RXD Coach. FITNESS WORKOUT The Mindset We...
Kevin Ogar | Active Surrender
Today we’re chatting with Kevin Ogar. If you are unfamiliar with Kevin’s journey, you can see more of his story in the documentary, Will of Steel, available on Amazon. Kevin has done incredible work to advance functional fitness and the sport of CrossFit for adaptive...
Get In the Game
What fitness goals do you have this new year? Athletes always have goals, whether they want bigger muscles, heavier lifts, or faster times, athletes seek something bigger. Maybe you wouldn’t consider yourself an athlete…yet. If you’re not, could you make your goal to...
Healing: September 5, 2023 | Faith Workout of the Day
“His love is unlike anything else in the world.”
Centered: September 4, 2023 | Faith Workout of the Day
READ Proverbs 4:25-27 RESPOND Have you ever encountered the advice to "find your center"? What thoughts did this evoke within you? In the realm of competition, the concept of discovering our center holds profound significance. When we manage to achieve this inner...
Despair: September 1, 2023 | Faith Workout of the Day
“When we feel lost and alone, we can turn to Jesus and know He loves us unconditionally.”
Lion: August 31, 2023 | Faith Workout of the Day
“CrossFit is a team sport, and competitors need to be able to work together to succeed.”
Good: August 30, 2023 | Faith Workout of the Day
“Our lives are thus channels through which the essence of His teachings can permeate even the remotest corners of the earth, sowing the seeds of His message in hearts and minds.”
Sanctuary: August 29, 2023 | Faith Workout of the Day
“Christ’s teachings invite us to acknowledge the weight of our commitment.”
Stumble: August 28, 2023 | Faith Workout of the Day
“his pursuit of growth is the true essence of victory as His disciples.”
Majesty: August 25, 2023 | Faith Workout of the Day
“When we take the time to appreciate the beauty of nature, it reminds us of God’s majesty and His love for us.”
Elevate: August 24, 2023 | Faith Workout of the Day
“Unwaveringly committed to their aspirations, competitors meticulously execute their goals.”
Degrade: August 23, 2023 | Faith Workout of the Day
“Today’s culture encourages us to indulge our desires and avoid accountability.”